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Category Archives: Fitness & Sports

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Best Defense Against Common Attacks | Real Training

US Kenpo Jujitsu Posted on August 22, 2026 by Coach BrianOctober 31, 2026

Your best defense starts long before the moment of contact. Learn how combining tactical awareness, proven techniques, and Bushido principles creates a complete system that actually works.

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Posted in Fitness & Sports

Defensive Fitness: Real Training for Self-Defense

US Kenpo Jujitsu Posted on August 16, 2026 by Coach BrianOctober 31, 2026

Defensive fitness builds the explosive footwork, lateral agility, and combat-specific conditioning you actually need for self-defense. Learn the core drills and progression that work.

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Posted in Fitness & Sports

Build Physical Capability Through Martial Arts Training

US Kenpo Jujitsu Posted on August 14, 2026 by Coach BrianOctober 28, 2026

Real physical capability means your body performs under actual demand. Combat-based martial arts training builds integrated strength, movement efficiency, and mental resilience that transfer to real life, not just the training room.

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Posted in Fitness & Sports, The Dojo

Sailor Toughness Training: 3 Core Areas to Build Real Combat Readiness

US Kenpo Jujitsu Posted on August 13, 2026 by Coach BrianOctober 28, 2026

To achieve toughness sailors should receive training across three core areas: spiritual clarity, mental conditioning under pressure, and functional physical capability. Real toughness requires all three working together—not just getting stronger in the gym.

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Posted in Fitness & Sports, The Dojo

When a Man Attacks Police Officer: Self-Defense Laws & Training

US Kenpo Jujitsu Posted on August 11, 2026 by Coach BrianOctober 28, 2026

Attacking a police officer is one of the most serious crimes you can commit in the US. We’ll break down the laws, the consequences, and how proper self-defense training actually prevents these situations.

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Posted in Fitness & Sports, The Dojo

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