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Category Archives: Fitness & Sports

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Physical Tolerance in Training: Build Lasting Strength

US Kenpo Jujitsu Posted on August 30, 2026 by Coach BrianOctober 4, 2026

Physical tolerance isn’t just about drugs—it’s about how your body adapts to training stress. Here’s how to build real tolerance that keeps you improving.

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Build an Impregnable Defense: The Kenpo Jujitsu System That Works

US Kenpo Jujitsu Posted on August 28, 2026 by Coach BrianOctober 10, 2026

An impregnable defense combines structural positioning, timing control, and mental discipline. Learn how the Kenpo Jujitsu system builds real-world defensive mastery grounded in military combatives and warrior philosophy.

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Best Punching Technique for Police Officers: Practical Training Guide

US Kenpo Jujitsu Posted on August 25, 2026 by Coach BrianOctober 2, 2026

Law enforcement officers need specialized punching instruction that balances power, control, and legal responsibility. Learn the mechanics, conditioning, and decision-making framework that separates professional striking from untrained force.

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Defensive Fitness: Real Training for Self-Defense

US Kenpo Jujitsu Posted on August 16, 2026 by Coach BrianOctober 11, 2026

Defensive fitness builds the explosive footwork, lateral agility, and combat-specific conditioning you actually need for self-defense. Learn the core drills and progression that work.

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Sailor Toughness Training: 3 Core Areas to Build Real Combat Readiness

US Kenpo Jujitsu Posted on August 13, 2026 by Coach BrianOctober 4, 2026

To achieve toughness sailors should receive training across three core areas: spiritual clarity, mental conditioning under pressure, and functional physical capability. Real toughness requires all three working together—not just getting stronger in the gym.

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